Hello all long time no see. It has been a hectic week. I’m back to work and working overtime again for the time being. I wanted to cut back but at the moment it is not feasible. I have a few bills to pay off then maybe I’ll be able to swing it. So whats new with me is I finished my first week of my weight loss challenge. It was an amazing experience. It was learning to speak positively about yourself and I love that.
Above is the power statement I made and read to myself daily out loud and in front of a mirror. I also listen to inspirational tracks as well. I know crazy right but it helps. I love myself and who I am. I just want to be a better version of myself. So on the days when my old thoughts and other insecurities come out. This reminds me I am worth so much more and I am not what those negative thoughts in my head say. So this week coming up is all about food and water intake so expect a lot of pictures of healthy food and water. Also next week is crazy I work three doubles back to back then I work a shift on Sunday so I will be a very tired Manda. I’m hoping by December I can cut back on overtime.
I got a new table and I’m in love with it. It is so pretty. Yep I’m officially an adult I get too excited over stuff for the house. I just want to add Doug has been very supportive of my lifestyle change. He even encourages me to get up and move around and we do more stuff together. Yesterday we cleaned the cars together and the house. Chores are more fun when you have someone to help. Well Stay tuned for my updates. I’ll have one for you on Tuesday then again of Saturday and Sunday.